Today was the last day of intense reprogramming breath work course based on traditional pranayama kriya from the Gitananada lineage.
For a week we were breaking old patterns and creating new to penetrate the new reality.
Such a radical reset
So here I’m, first day of my moon, under the durman tree, setting up for fullmoon fire, to send up some sweet prayers. May this auspicious moon help us to wake up into ourselves. May we sing and dance and sync up with your own inner rhyt