• Petra Sita


Updated: May 15, 2019

Today I fly back to Latino America, although my mind is looking back, reflecting on a summer spent connected to my European roots. One of the peak experiences I had was my first exposure to White Tantric Yoga while in France….

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Sitting and gazing into your partner’s eyes all white tantric day, which consisted of 6 to 8 kriyas, each one an hour long. The second hour catapulted me into a space of universal totality and oneness. I could embark on a great  inward journey into a deep understanding of the sustainable forms of sexual connection.

It felt to me like the purest form of sexual connection. When the souls are connecting on astral realms Nourishing the soul of each other Accessing the Energy of the highest love Without physical contact!

Each kriya (action or exercise) is a technique created with a combination of Asanas, Mudras, Pranayama, Mantras and meditative music. With the power of these meditations and kriyas we clear subconscious blocks, raise kundalini energy, heal, release, and expand our intuition.

White tantra is the purest form of tantra, a more spiritual approach than other tantras. It evolved in a disciplined way from the more ascetic yogic traditions. Red Tantra being focused on sensuality and sexuality and Black Tantra obsessed with power and its permutations: manipulation, control, etc.

I see the wisdom of white tantra as a way to evolve into honoring healthy sexuality as an essential, natural, and healthy part of our being.

Not a vice to be hidden or shamed.

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